the LOOK LIKE YOU LIFT programme

7-Day Coaching Trial

For confused gym-goers who want to reveal a physique that actually reflects the time and hard work that they put into the gym

This is not another generic ai-built

cookie-cutter training plan

This is not is not a

'one-size fits all' aesthetic

this is not a crash diet that moves

you nowhere long term

Whether you struggle to put on size

or you know you have muscle there but have never been able to reveal it

in 7-days we will assess exactly where you are at, identify your obstacles and bottlenecks and get a plan in place to Help you finally build a physique that makes you actually lOOK like you lift

Just training more isn't the answer

Just eating more or eating less isn't the answer either

you won't look like you lift in a week

but you wILL learn exactly what you need to do to get there

Gabriella was lifting.. But it took a dedicated fat loss phase to reveal it

What's Included In The 7-Day Trial?

Action Plan and Goal Setting Call

we'll clarify your goals, identify your struggles and Assess your current Physique and situation

Implementing the plan, gathering data and being held accountable

you'll implement your action plan, find out your individual needs and take responsibility for your own progress

Final Check-In and Progress Review

we'll lock in your wins, discuss your obstacles to progress and finalise a simple action plan that will allow you to keep building momentum towards Actually LOOKING like you lift

Limited spots left for Action takers

This Challenge is the only way to access full 1:1 coaching. The 7 Days are free, no obligation — but you can’t join my coaching programme without completing it.

Don’t Stay stuck. Take Responsibility for your physique now.

Hashem and Tom both took action and committed to a cutting phase

Matty and Jack both committed to dedicated gaining phases

⚡ Ready to stop spinning your wheels and finally LOOK like you lift?

Click below to Apply For the 7 Day Trial

I’ll review your application, and if it’s a fit, you’ll get full access to the app and our 1:1 coaching calls where we’ll map out the plan to get you in the shape you KNOW you can be in.